I’m Kiranjit – a qualified psychotherapist and coach with over 10+ years experience. I specialise in helping people with their mental health and wellbeing in order to live a more fulfilling and happy life.
I am passionate about challenging the stigma that can often be associated with Mental Health and people accessing the support they need – just because you can carry the pain alone doesn’t mean you have to.
I want to thank you for being here! I look forward to working together on this healing journey to live the life you deserve.
#KeepingPeopleWell
Services
> Initial consultation & signposting
> Individual therapy online
> Coaching and consultancy
> Group workshops and training
> Public speaking and engagements – including podcasts
Conversations
Qualifications
BSc Psychology
PGDip Cognitive Behavioural Therapy
Acceptance Commitment Therapy
ILM 3 Coaching
IAPT Supervision Training
IAPT Long Term Health Conditions and Medically Unexplained Symptoms
Social Enterprise Leadership Programme
ISO 9001 Internal Auditing – The British Assessment Bureau
ILX Prince 2 Foundation & Practitioner
Mindfulness
The Coaching Academy
Business NLP – NLP Certificate
Reviews and Testimonials
Anonymous - aged 42
"The service I have experienced with Kiran has been invaluable. I would not have coped in the current ongoing stressful situation if it wasn't for the support I received. This is the first time a therapist has recognised that I am struggling with my day-to-day life. This makes me feel validated and listened too. I am really grateful for this".
Anonymous - aged 31
"I found it to be beneficial and looked forward to the sessions. It is everything I expected it to be - professional, friendly, supportive and I was put at ease to talk".
Anonymous - aged 29
"The ACT therapy approach has been more beneficial than CBT I have had before. It was slow and steady and gave me a chance to get to know myself and my values and not just focus on my accomplishments. I feel confident that I will be fine going forward".
Anonymous - aged 26
" I feel that the therapy has been better than what I had previously. The therapist listened and interacted more with a focus on moving forward than going back to past traumas. It has really helped me with so many things".
Anonymous - ages 32
"It has been a great experience and I would not have thought 8 sessions would have enough. I feel like I can get out my situation and see things positively again".
Training Workshop - Event Organiser
"Thank you for speaking at the workshop today. We had some really positive feedback from everybody that attended. Thank you for sharing your expertise and experiences."
Anonymous - Coaching Client
"I really appreciate your support and for making me feel comfortable. You are a great mentor and person who understands the value someone can truly bring to a role."
Anonymous - aged 59
"I don't know where I would be without the sessions. It has had a positive impact and I learnt to manage my depression after having long covid."
Anonymous - aged 62
"I would recommend it to anyone who is also going through what I did with anxiety, I wish I did it sooner."
Anonymous - aged 28
" I have learnt to adapt to different situations and have become more sociable and independent."
Anonymous - aged 42
"I would not have coped in the stressful situation if it wasn't for the support I received."
Anonymous - aged 21
"Changed my life completely. Amazing therapist who didn't judge and understood me. A great place for young people."
Anonymous - Client's Husband
"Thank you for helping my wife cope with being able to live a normal life again."
Pharmacy Student - aged 23
"Thank you for your help during the revision period. It helped me to be able to talk, even if it was an hour a week. I feel reassured that I am on the right track as I have passed my exams and will be progressing to my final year, thank you".
Anonymous - aged 30
"Fantastic sessions - deeply thought provoking and really helped with my depression to challenge what I had always held to be absolute truths. Thank you for showing yourself to be more than a therapist. Wishing you every success in the future."
